There are many herbal remedies that have a significant role in supporting your immune system, fighting viral infections and inflammatory cascade that are induced by viruses. Supplements to take include: Vitamin C, Vitamin D Zinc Oregano Oil Herbs such as : Reishi...
Would you like help managing your acne, dermatitis, eczema or psoriasis? Many people suffer from skin conditions and find conventional treatments available do not successfully manage their symptoms effectively. What caused skin conditions? If your digestion or...
TIPS ON GETTING THROUGH THE FESTIVE SEASON: preventing weight gain and keeping to your health goals With all the functions and celebrations over the festive season, it is quite easy to fall into bad habits and overindulge far too often than normal. Before you know it...
A uterine fibroid is an abnormal benign growth that can be found in or on a woman’s uterus. They may be found in any part of the uterus and are oestrogen responsive. Uterine fibroids can vary in size from microscopic to tumours large enough to be comparable to various...
Premenstrual syndrome (PMS) is a condition characterised by somatic and psychological symptoms that occur during the week before menses begins and ends within a few days of the onset of bleeding. Approximately 90% of women experience PMS to some degree. PMS should not...
Painful periods, also known as dysmenorrhoea is very common. Painful and debilitating, cramping periods are one of the leading causes of female school and work absenteeism. Pain may begin before or at the start of the period, usually peaks after 24 hours, and...
