Mini Veggie Muffins

Perfect meal on the go or snack Makes 10 muffins 1 capsicum 2 handfuls spinach, chopped 1 cup zucchini, grated 1 red onion, finelt chopped 3 cloves garlic, grated or finely chopped 1/2 tsp paprika 8 large free range eggs pinch of chilli flakes (to taste) Preheat oven...

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Goddess Glow

DIY Face mask to try over the summer break 1 tsp aloe vera 1/2 tsp coconut oil 1 tsp raw, organic honey 1/4 tsp lemon juice pinch of nutmeg   Mix all together apply a thin layer of the mask to your face, and let it sit for ten to 15 minutes. Then rinse with warm...

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