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Goddess Glow

Goddess Glow

DIY Face mask to try over the summer break 1 tsp aloe vera 1/2 tsp coconut oil 1 tsp raw, organic honey 1/4 tsp lemon juice pinch of nutmeg   Mix all together apply a thin layer of the mask to your face, and let it sit for ten to 15 minutes. Then rinse with warm...
Delicious and healthy take on Strawberry Santas

Delicious and healthy take on Strawberry Santas

500g strawberries (leaves sliced off) 1 large banana (sliced into thin discs) 1 can coconut cream (chilled 1-3 days prior) 1 tsp vanilla 1 tbsp maple syrup (optional) Open coconut can and gently scoop out solidified cream, separating from coconut water and place into...
Natural Soaps

Natural Soaps

Gentle, natural botanicals including goats milk and essential oils, hand made Scentsational Soaps now available at Melbourne Naturopathy. Call Today To Book Your Appointment Book an appointment. Call us on ( 03 ) 94844668 or email...
Breakfast Wrap (to have on the go)

Breakfast Wrap (to have on the go)

Don’t skip breakfast try this simple, low carb and nutritious wrap! Carbohydrates: 5g, Protein: 1 serve Ingredients: 1 Empower Foods Low Carb Wrap 1 egg (fried or poached) 1 slice bacon (fried) 50g avocado sliced 60g baby spinach leaves NOTE: Empower foods can be...