Mar 16, 2018 | Health and well-being
The perfect salad to make this weekend…. INGREDIENTS (SERVES 4) 150 g baby spinach leaves 80 g micro-green salad mix (or other green sprouts) 4 figs, cut in half 1 pomegranate (click here to see how to remove the seeds) 1 orange, peeled and sliced 80 g goats feta 1...
Feb 22, 2018 | Health and well-being
Feeling tired, recurrent headaches, muscle aches, poor memory and concentration, allergies, depression, anxiety? Reduce toxins and improve your wellbeing, through a safe, effective and natural detox program. Call Today To Book Your Appointment Book an appointment....
May 4, 2017 | Health and well-being
Lost Your ‘Get-Up-and-Go?’ Anyone can feel tired at the end of the day, but ongoing fatigue can sneak up on you and become your ‘new normal’ – even though it’s not normal to be tired all the time. After juggling home, work and family life, it’s no wonder there is...
Apr 4, 2017 | Health and well-being
If you are experiencing one or more of these symptoms on a regular basis, you may be magnesium deficient. Muscle cramps and spasms Muscle tension Stress, nervousness and/or anxiety Fatigue and low energy Loss of appetite An irregular heartbeat Magnesium is required...
