Ketogenic diets are powerful tools, and they can be life changing. Shifting to a low carb, fat burning diet can help you reduce your high blood pressure, banish heartburn, get rid of joint pain, and stop pre-diabetes in its tracks.
What is a ketogenic diet?
Contrary to popular belief, a ketogenic, low carb diet is NOT a high protein diet.The Ultralite diet is based on balancing proteins and carbohydrates, A Balanced protein and carbohydrate eating plan. Reduced refined carbohydrates. When you reduce the amount of carbohydrate and increase the fat and protein in your diet, it has the effect of switching your body into fat burning mode. These foods assist in the fat burning process. In addition, a small amount of the cold pressed Flaxseed oil helps tone the skin, and provides the body with the ESSENTIAL FATTY ACIDS, so often missing from diets
Instead of using the easily exhausted sugar from carbohydrates for fuel, your body burns stored fat for energy, and it’s this fat burning process which greatly improves health and well-being.
In fact, a ketogenic, high fat, moderate protein diet can alleviate many serious health issues.
Some medical researchers and physicians are using ketogenic, carb restricted diets to:
- Drive cancer into remission with new and effective cancer treatments.
- Improve epilepsy treatment outcomes by reducing, and in some cases, eliminating seizures.
- Help patients with Alzheimers disease regain memory and thought function.
- Give diabetics control over their blood sugar with more effective diabetes treatment plans.
- Eliminate gluten allergy symptoms and relieve the symptoms of other allergic conditions associated with autoimmune reactions.
And many people, have discovered that a ketogenic diet is a very effective tool for regaining health,
What makes the ketogenic diet so effective?
It all starts with a process called ketosis, and the effect that it has on each one of the trillions of cells in our bodies. In short, ketosis means more energy and cleaner fuel burning in our cells, which leads to better cell health, better organ health, and better health overall. A high fat diet is healthier for you, when it is eaten while carbohydrate consumption is kept low.
A diet high in clean saturated fats and low in carbohydrates actually raises your HDL good cholesterol and lowers your triglycerides. These two factors are really the true measure of good heart health.More and more people are discovering the benefits of eating more fat, and reducing carbohydrate consumption.
Ultralite is not to be directly compared to Atkins. It is to be differentiated from both high protein and high fat and promote Balanced protein and carbohydrate (not low carbohydrate) with appropriate amount of oil to provide essential fatty acids.
This program have resolved nagging health issues (high blood sugar, hypertension, heartburn, joint pain etc, ) reversed serious disease processes, lost weight, felt better and rarely felt hungry.