Did you know that 60% of the adult population is overweight or obese? Obesity is not just a cosmetic issue, but it increases the risk of many diseases and affects energy levels and general wellbeing.
There are so many weight loss programs out there, so how do you know which is the right one for you?
Each of us is different so when we decide we want to lose weight we have to make a long term change to our life.
The solution to sustainable weight loss is the Ultralite Weight Loss program. This program shifts the focus from ” weight loss ” to long term fat loss. By following the Ultralite Weight Loss Program you can lose 1/2 to 2 kgs of fat per week and keep it off.
Many of my clients have told me that they have tried other diets with disappointing results or suffered rebound weight gain, which means they have lost valuable muscle mass, and have lowered their metabolic rate. You need adequate muscle mass to promote a better metabolism and keep the weight off long term. The Ultralite Weight Loss Program allows you to lose fat in a healthy way while preserving muscle mass. Ultralite also incorporates lots of healthy foods to develop healthy eating habits for the future.
So before you put on those extra kilos over winter, why not make a booking today.
Health rebates are available with extras private health insurance.